June 28th WOD – Kristy Titus
June 27th WOD
June 28, 2013
June 30th WOD
July 1, 2013
June 27th WOD
June 28, 2013
June 30th WOD
July 1, 2013

June 28th WOD

 

Feeling Sassy…

Pretty much sums it up. This has been an awesome week in the gym. Not a single missed workout and 100% on my food. This feels pretty good.

Looking forward to an amazing weekend so stay tuned. Sometimes a girl is just full of sass!!!

WHOOP WHOOP

 

~~~WOD~~~

120 Minutes Target Heart Rate Stair Climber

Armour 39 Report: Calories: 952, Average Heart Rate: 135, Average Intensity: 45%, WillPower: 7.6

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