October 4th WOD – Kristy Titus
October 3rd WOD
October 4, 2013
October 5th WOD
October 8, 2013
October 3rd WOD
October 4, 2013
October 5th WOD
October 8, 2013

October 4th WOD

 

Winners Never Quit…

The date has been set; March 30th, 2014. That is my next body building show. I now have approximately 6 months to prepare my body for the best shape of my life and I can’t wait!!!

There is nothing that I love more than hard training. Well, except hunting. 🙂

Bring it on. I am not a coward, I am not weak, I am a winner!!!

Let’s do this!!!!

~~~WOD~~~

45 Minutes Stair Climber

45 Minutes Elliptical

 

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