August 27th WOD – Kristy Titus
Ghost Rams- The Pursuit of a 15 Year Old Stone Sheep Legend
August 18, 2013
August 28th WOD
August 28, 2013
Ghost Rams- The Pursuit of a 15 Year Old Stone Sheep Legend
August 18, 2013
August 28th WOD
August 28, 2013

August 27th WOD

 

POSSIBLE…

The word possible is very powerful. I am a firm believer in what the mind believes the body achieves. The one thing that I am constantly reminding myself is that if someone else has achieved the desired goal that I want to also achieve, then it is possible. Where there is possibility, there is work that can be done to actualize the goal.

Nothing happens overnight but with discipline, drive and determination, nothing is impossible. If you are spending time with people who do not believe in your potential and do not support you, then it’s time to move on and be around those who do support you and do believe in you.

It’s your possibility, only you can make it happen. Surround yourself with positive people, thoughts and actions and always be sure to follow your dreams.

 

~~~WOD~~~

30 Minutes Elliptical

50 Hanging Leg Raises

50 Push Ups

50 O/H Med Ball Walking Lunges

30 Minutes Elliptical

50 Hanging Leg Raises

50 Push Ups

50 O/H Med Ball Walking Lunges

30 Minutes Elliptical

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