May 29th WOD – Kristy Titus
May 28th WOD
May 29, 2013
June 3rd WOD
June 4, 2013
May 28th WOD
May 29, 2013
June 3rd WOD
June 4, 2013

May 29th WOD

 

Refuse to give up…

Day 2 back training after nearly 3 weeks without challenging myself physically.

At the beginning of the month, I was setting personal lifting records in the gym and now I feel like weak sauce.

This too shall pass…

I like being strong, I like feeling strong. I am a fighter, I will not give up on myself.

Currently, I am in Yakima Washington for a long range shooting school. Staying in a hotel. On the road, there are many choices one can make. For this trip, I chose to pay a bit more for my room in exchange for some of the luxuries that home can provide:

1. A refrigerator

2. A cooktop/kitchen

These two elements are important because they allow me the ability to prepare my own “home cooked” nutritious meals and the money that I save on dining in pays the difference in my room rate plus will help me pull off some LBS.

This hotel has a very limited gym. Limited meaning a treadmill and an elliptical. Normally, I would be quite disappointed in the lack of equipment but I am okay with it this week as I want to wade gently back into working out before I kill myself in crossfit next week.

~~WOD~~

75 Minutes Elliptical

Comments are closed.