For Generations To Come
November 11, 2017Mountain Caribou in British Columbia with Kristy Titus
December 2, 2017
The aroma and flavors of red wine with overtones of fresh herbs, spices and cooking wild game meat makes this recipe from the Wild Kitchen Cookbook delicious and part of a healthy paleo-ish lifestyle.
In this episode of Pursue The Wild, The Wild Kitchen, Kristy Titus shares with you this delightful recipe found in the Wilderness Athlete, Wild Kitchen cookbook.
Prep Time: 10 Minutes
Cook Time: 4-8 Hours
Serves 10
Ingredients:
2 LBS Boneless Wild Game Meat
1 Cup beef broth
3 TBSP tomato paste
1/2 Cup red wine
3 Carrots, chopped
2 Cups mushrooms, sliced
1 Onion, diced
4 Garlic cloves, minced
2 Whole bay leaves
2 TBSP parsley
1 TSP thyme
1 TSP rosemary
1 TSP black pepper
1/4 TSP salt Cut the wild game meat into 1 inch cubes.
Whisk together the tomato paste, broth and wine. Add the roast to a slow cooker and pour the liquid over. Add the remaining ingredients and stir. Let it cook on low for 4-8 hours.
