July 11, 2013
Obsessed… Are you the obsessed or are you lazy? The obsessed are working continuously to change and grow in regards to my mind, body and […]
July 10, 2013
It’s in the doing… It’s pretty simple, if you are full of excuses to why you can’t get your workout in, you will never achieve […]
July 9, 2013
Into Nature…. Today for the second part of my workout, I stepped into nature. Adventure is always the most fun way to get in a […]
July 8, 2013
PRE•CI•SION (noun): The quality of being precise: exactness or accuracy: the quality of being reproducible in amount or performance. CON•SIS•TEN•CY (noun): A harmonious uniformity or agreement […]
July 4, 2013
Let Freedom Ring… The winds that blow through the wide sky in these mounts, the winds that sweep from Canada to Mexico, from the Pacific […]
July 4, 2013
Giving Yourself Time… Sometimes even when we are working hard in the gym and eating nutritious whole natural healthy foods we feel like we are not […]
July 3, 2013
In June, I met up with Gray Farnsworth and Dean Capuano of Swarovski Optik North America for a spot and […]
July 3, 2013
Living Outside the Box… Most of my life includes living outside the box of “normal” for women my age or any age for that matter. […]
July 2, 2013
No Passing Out…No Quitting Oh boy did I ever NOT want to workout today in 98 degree heat. The only thing that got me into […]
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