June 13, 2013
The waters of the Pacific Ocean were rough spraying cold sea water against the pier, the wind was full force making hearing difficult. When Bob and […]
June 13, 2013
Enjoy Every Step… Today was a busy but fantastic day! Living by my “To Do” list checking off those short, mid and long term goals […]
June 13, 2013
The road to Northern BC becomes more remote with each passing mile. Busy highways turn into country roads and soon it seems the only traffic comes […]
June 12, 2013
There is a great American story that’s seldom told- a story of battle-scarred heroes that we’ve yet to meet. It’s a story of Wounded Warriors trying […]
June 12, 2013
No Stopping… Sometimes it feels like every step that I take towards improving my current level of fitness is really like taking a step backwards. […]
June 11, 2013
Lessons Learned in Life…. This past weekend was my 33rd birthday. As I get older, I find myself being happier and more content with less. […]
June 8, 2013
~~~WOD~~~ 80 Minutes Target Heart Rate Stair Climber Armour 39 Report: Average Heart Rate 140, Average Intensity 5`%, Calories 706, Will Power 7.3
June 7, 2013
Health is Beauty… Today, I just needed one of those reminders that being healthy is beauty. No matter what the mirror “seems” to show us, we […]
June 6, 2013
On Top of the World… I love being in Central Oregon in the summer time! I especially love hiking Central Oregon. Today was a great […]
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