Blog – Page 150 – Kristy Titus
March 29, 2013

March 28th WOD

Fighting with a Broken Heart My beloved dog, best friend and love of my life died in my arms today. Gus filled a whole in my […]
March 27, 2013

March 26th WOD

      No Shortcuts for this Body… Today was a great day followed by a great workout.       ~~WOD~~ WOD: 8 Minutes AMRAP […]
March 26, 2013

March 25th WOD

 EXCUSES ARE FOR THE WEAK… I have had an extremely busy week of travel and work. Today was no exception as I am taking my NRA […]
March 25, 2013

March 24th WOD

Today Perfectly Perfect…. On the road again. Destination; home. 5 short hours of driving and I arrive in a typical frenzy. First things first, unload my […]
March 23, 2013

March 23rd WOD

When you get bucked off that horse, dust yourself off and get back on!! I find myself always wanting more…always having goals that I am continually […]
March 23, 2013

March 22nd WOD

  ~~NO EXCUSES~~ Today, I found myself back on the road, headed to Pendleton Oregon for the local Rocky Mountain Elk Foundation banquet and fundraiser.   […]
March 22, 2013

March 21st WOD

                                                             Clumsy                                                   Pronounced: Clum-sy                          1. Lacking physical coordination, skill, or grace; awkward.                         2. Awkwardly constructed or inefficient in use or construction   […]
March 21, 2013

March 20th WOD

CARDIO CARDIO CARDIO Today, my body was in need of a bit of rest. So, instead of hitting the weights or crossfit, I upped the duration […]